Optimizing the
Potentials, Maximize
the Functioning's

About Us

About Mindful Masters:
Empowering Your Journey to Holistic
Wellness and Personal Growth

Welcome to Mindful Masters, where your journey to personal growth and holistic wellness begins. Founded with a passion for empowering individuals to unlock their fullest potential, Mindful Masters is your sanctuary for cultivating happiness, resilience, and fulfillment.

At Mindful Masters, our journey began with a simple realization: traditional approaches to psychology often overlook the power of positivity and mindfulness in transforming lives. Driven by this insight, we set out to create a haven where individuals could thrive by embracing the principles of Positive Psychology and mindfulness and dedicated to your personal growth and overall wellness, both personally and professionally. Positive psychology is a branch of psychology that focuses on the positive aspects of human life, such as happiness, well-being, and flourishing. It emphasizes strengths, resilience and the factors that contribute to a fulfilling life.

OUR EXPERTISE

Our Services

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Positive Psychology

Embrace a mindset shift from focusing on problems to enhancing what is already working well. Our services empower individuals to lead fulfilling lives through personalized interventions, including strengths-based approaches, gratitude practices, resilience-building techniques, and positive interventions.

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Relationship Psychology

Strengthen interpersonal connections and resolve conflicts. Our counseling services support couples, families, and parent-child relationships through communication enhancement, conflict resolution, pre/post marriage counseling, and family dynamics improvement.

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Health Psychology

Explore the connection between mental and physical health. Our services help individuals understand how psychological factors influence physical well-being, offering support in stress management, chronic illness management, pain management, health behavior change, and sleep improvement.

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Sports Psychology

Optimize athletic performance through mental strength and resilience. Our services offer performance enhancement strategies, stress management techniques, injury rehabilitation support, team dynamics improvement, and life skills development for athletes of all levels.

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Center.1 At A Glance

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  • Licensed Doctors
  • Verified Precautions
  • Proper Sessions
  • Positive Staff & Environment

GALLERY

Our session images

Our Expert People

Our Team

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Dr. Tarlochan Singh

Founder-Director Mindfulness Trainer

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Dr. Gurpreet Kaur

Executive Director

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Dr. Balwant Singh Hunjan

Patron

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Punya Khanna

Masters in Psychology

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Tannya Sharma

Masters in Clinical Psychology

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Soumya bassi

Masters in Counselling Psychology

F&Q

Having any Questions

What exactly is Positive Psychology? +
How does mindfulness contribute to holistic wellness? +
What types of programs and services does Mindful Masters offer? +
Who can benefit from Mindful Masters' offerings? +
How can I get started with Mindful Masters? +

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Location

Green Fields Shakti Nagar Chownk, Plot number 33,
Kochar Market Rd, opposite National Lab, Green Field,
Model Gram, Ludhiana, Punjab 141002

Mode
whatsapp