About Us
About Mindful Masters:
Empowering Your Journey to Holistic
Wellness and Personal Growth
Welcome to Mindful Masters, where your journey to personal growth and holistic wellness begins. Founded with a passion for empowering individuals to unlock their fullest potential, Mindful Masters is your sanctuary for cultivating happiness, resilience, and fulfillment.
At Mindful Masters, our journey began with a simple realization: traditional approaches to psychology often overlook the power of positivity and mindfulness in transforming lives. Driven by this insight, we set out to create a haven where individuals could thrive by embracing the principles of Positive Psychology and mindfulness and dedicated to your personal growth and overall wellness, both personally and professionally. Positive psychology is a branch of psychology that focuses on the positive aspects of human life, such as happiness, well-being, and flourishing. It emphasizes strengths, resilience and the factors that contribute to a fulfilling life.
OUR EXPERTISE
Our Services

Employee Assistance Programs (EAP)
We at Mindful Masters are thrilled to introduce our Employee Assistance Program (EAP), which is designed to support the profitability and well-being of your company. It is most valuable resource: your workforce. Our EAP services, which are based on our core principles of mindfulness and positive psychology, are dedicated to promoting holistic well-being, enhancing workplace resilience, and cultivating a pleasant work environment

Mindfulness Training
Cultivate mindfulness to reduce stress and anxiety. Our training programs promote well-being, improve relationships, empower children, and reduce workplace stress through mindfulness practices tailored to individuals, couples, children, and corporate settings.

Positive Psychology
Embrace a mindset shift from focusing on problems to enhancing what is already working well. Our services empower individuals to lead fulfilling lives through personalized interventions, including strengths-based approaches, gratitude practices, resilience-building techniques, and positive interventions.

Sports Psychology
Optimize athletic performance through mental strength and resilience. Our services offer performance enhancement strategies, stress management techniques, injury rehabilitation support, team dynamics improvement, and life skills development for athletes of all levels.
GALLERY
Our session images





Our Expert People
Our Team

Dr. Tarlochan Singh
Founder-Director Mindfulness Trainer

Dr. Gurpreet Kaur
Executive Director

Dr. Balwant Singh Hunjan
Patron
F&Q
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Mail Us
info@mindfulmasters.inCall Us
+91-9872032202Location
Green Fields Shakti Nagar Chownk, Plot number 33,
Kochar Market Rd, opposite
National Lab, Green Field,
Model Gram, Ludhiana, Punjab 141002