About Us
About Mindful Masters:
Empowering Your Journey to Holistic
Wellness and Personal Growth
Welcome to Mindful Masters, where your journey to personal growth and holistic wellness begins. Founded with a passion for empowering individuals to unlock their fullest potential, Mindful Masters is your sanctuary for cultivating happiness, resilience, and fulfillment.
At Mindful Masters, our journey began with a simple realization: traditional approaches to psychology often overlook the power of positivity and mindfulness in transforming lives. Driven by this insight, we set out to create a haven where individuals could thrive by embracing the principles of Positive Psychology and mindfulness and dedicated to your personal growth and overall wellness, both personally and professionally. Positive psychology is a branch of psychology that focuses on the positive aspects of human life, such as happiness, well-being, and flourishing. It emphasizes strengths, resilience and the factors that contribute to a fulfilling life.
OUR EXPERTISE
Our Services
Positive Psychology
Embrace a mindset shift from focusing on problems to enhancing what is already working well. Our services empower individuals to lead fulfilling lives through personalized interventions, including strengths-based approaches, gratitude practices, resilience-building techniques, and positive interventions.
Relationship Psychology
Strengthen interpersonal connections and resolve conflicts. Our counseling services support couples, families, and parent-child relationships through communication enhancement, conflict resolution, pre/post marriage counseling, and family dynamics improvement.
Health Psychology
Explore the connection between mental and physical health. Our services help individuals understand how psychological factors influence physical well-being, offering support in stress management, chronic illness management, pain management, health behavior change, and sleep improvement.
Sports Psychology
Optimize athletic performance through mental strength and resilience. Our services offer performance enhancement strategies, stress management techniques, injury rehabilitation support, team dynamics improvement, and life skills development for athletes of all levels.
GALLERY
Our session images
Our Expert People
Our Team
Dr. Tarlochan Singh
Founder-Director Mindfulness Trainer
Dr. Gurpreet Kaur
Executive Director
Dr. Balwant Singh Hunjan
Patron
Punya Khanna
Masters in Psychology
Tannya Sharma
Masters in Clinical Psychology
Soumya bassi
Masters in Counselling Psychology
F&Q
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Mail Us
info@mindfulmasters.inCall Us
+91-9872032202Location
Green Fields Shakti Nagar Chownk, Plot number 33,
Kochar Market Rd, opposite
National Lab, Green Field,
Model Gram, Ludhiana, Punjab 141002